ADAPT

Everyone is different, and every relationship is unique. We all have our own reasons for feeling afraid. It’s totally normal to worry about losing someone we love or are connected to —it’s something many of us go through. But understanding why we feel this way can really help us conquer it. Lisa was livid.  She…

It takes time and energy to support others.  Why do you do it?  Does it fit with your values? If not, that can lead to resentment, anger, frustration, fatigue.  Many of us in medicine have pushed our own wants and needs so far to the back of our psyches that we don’t even know what…